{"id":7786,"date":"2026-01-23T17:50:41","date_gmt":"2026-01-23T17:50:41","guid":{"rendered":"https:\/\/radiojabato.es\/?p=7786"},"modified":"2026-01-23T17:50:41","modified_gmt":"2026-01-23T17:50:41","slug":"a-4-micros-conversaciones-con-alma-feliz-ano-nuevo","status":"publish","type":"post","link":"https:\/\/radiojabato.es\/?p=7786","title":{"rendered":"A 4 Micros Conversaciones Con Alma: \u201dFeliz a\u00f1o nuevo!!\u201d."},"content":{"rendered":"\n<iframe src=\"https:\/\/www.ivoox.com\/player_ej_167234046_6_1.html?c1=c39524\" width=\"100%\" height=\"200\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" loading=\"lazy\"><\/iframe>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A 4 Micros Conversaciones Con Alma: \u201dFeliz a\u00f1o nuevo&quot;.\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/5ciw8kZAOUQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Arrancamos A 4 micros 2026 con el tema que muchas personas tienen en mente, los prop\u00f3sitos de a\u00f1o nuevo. Durante este programa vamos a hablar de las metas que nos hemos puesto, de las que s\u00ed hemos conseguido y de las que se quedaron por el camino. De prop\u00f3sitos que nos han tra\u00eddo hasta donde estamos hoy y de otros que, simplemente, dejaron de tener sentido. Hablaremos de compromisos, de la importancia de cumplirlos\u2026 y tambi\u00e9n de aprender cu\u00e1ndo es momento de soltarlos. Si os parece, respiramos hondo y empezamos esta conversaci\u00f3n con alma.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7789\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_2_2026-01-23_14-38-43-1-768x1024.jpg\" alt=\"\" class=\"wp-image-7789\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_2_2026-01-23_14-38-43-1-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_2_2026-01-23_14-38-43-1-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_2_2026-01-23_14-38-43-1.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7790\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_9_2026-01-23_14-38-43-1-768x1024.jpg\" alt=\"\" class=\"wp-image-7790\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_9_2026-01-23_14-38-43-1-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_9_2026-01-23_14-38-43-1-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_9_2026-01-23_14-38-43-1.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7791\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_11_2026-01-23_14-38-43-768x1024.jpg\" alt=\"\" class=\"wp-image-7791\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_11_2026-01-23_14-38-43-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_11_2026-01-23_14-38-43-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/01\/photo_11_2026-01-23_14-38-43.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Arrancamos A 4 micros 2026 con el tema que muchas personas tienen en mente, los prop\u00f3sitos de a\u00f1o nuevo. Durante este programa vamos a hablar de las metas que nos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1947],"tags":[1946,1553,1945,661,2143,2144,48],"class_list":["post-7786","post","type-post","status-publish","format-standard","hentry","category-a-4-micros-conversaciones-con-alma","tag-a-4-micros-conversaciones-con-alma","tag-ana-arnaiz","tag-ana-barajas","tag-ano-nuevo","tag-laura-arellano","tag-mariel-sejas","tag-radio-jabato"],"_links":{"self":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/7786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7786"}],"version-history":[{"count":1,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/7786\/revisions"}],"predecessor-version":[{"id":7792,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/7786\/revisions\/7792"}],"wp:attachment":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}