{"id":6423,"date":"2025-09-26T17:55:00","date_gmt":"2025-09-26T17:55:00","guid":{"rendered":"https:\/\/radiojabato.es\/?p=6423"},"modified":"2025-09-26T18:00:56","modified_gmt":"2025-09-26T18:00:56","slug":"a-4-micros-conversaciones-con-alma-sindrome-post-vacacional","status":"publish","type":"post","link":"https:\/\/radiojabato.es\/?p=6423","title":{"rendered":"A 4 MICROS, CONVERSACIONES CON ALMA: \u00abS\u00edndrome Post-Vacacional.\u00bb"},"content":{"rendered":"\n<iframe src=\"https:\/\/www.ivoox.com\/player_ej_159403461_6_1.html?c1=c39524\" width=\"100%\" height=\"200\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" loading=\"lazy\"><\/iframe>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A 4 MICROS, CONVERSACIONES CON ALMA: &quot;S\u00edndrome Post-Vacacional.&quot;\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/T9FlsY7MLvg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>El retorno vacacional conlleva la vuelta a los madrugones, correos acumulados, rutinas, cansancio o motivaci\u00f3n, hablamos del s\u00edndrome post-vacacional.<br>Se\u00f1ales que nos indican que ya no estamos de vacaciones, despertadores, nevera vac\u00eda, agendas&#8230;<br>\u00bfC\u00f3mo recordamos ese final de ni\u00f1as? \u00bfQu\u00e9 recuerdos vienen? \u00bfCual el ritual de vuelta al cole?<br>Como madres, \u00bfLo not\u00e1is en vuestros hijos e hijas?, damos estrat\u00e9gias para volver poco a poco.<br>Damos tips para la vuelta para adultos, para los ni\u00f1os y ni\u00f1as&#8230;<br>\u00a1\u00a1\u00a1La rutina, tambi\u00e9n puede tener magia&#8230; Si sabemos usarla!!!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6424\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_2_2025-09-26_13-51-19-768x1024.jpg\" alt=\"\" class=\"wp-image-6424\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_2_2025-09-26_13-51-19-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_2_2025-09-26_13-51-19-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_2_2025-09-26_13-51-19.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6426\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_3_2025-09-26_13-51-19-1024x768.jpg\" alt=\"\" class=\"wp-image-6426\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_3_2025-09-26_13-51-19-1024x768.jpg 1024w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_3_2025-09-26_13-51-19-300x225.jpg 300w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_3_2025-09-26_13-51-19-768x576.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_3_2025-09-26_13-51-19.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"6425\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_4_2025-09-26_13-51-19-1024x768.jpg\" alt=\"\" class=\"wp-image-6425\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_4_2025-09-26_13-51-19-1024x768.jpg 1024w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_4_2025-09-26_13-51-19-300x225.jpg 300w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_4_2025-09-26_13-51-19-768x576.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2025\/09\/photo_4_2025-09-26_13-51-19.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El retorno vacacional conlleva la vuelta a los madrugones, correos acumulados, rutinas, cansancio o motivaci\u00f3n, hablamos del s\u00edndrome post-vacacional.Se\u00f1ales que nos indican que ya no estamos de vacaciones, despertadores, nevera [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1947],"tags":[1946,1553,1945,187,2091,48],"class_list":["post-6423","post","type-post","status-publish","format-standard","hentry","category-a-4-micros-conversaciones-con-alma","tag-a-4-micros-conversaciones-con-alma","tag-ana-arnaiz","tag-ana-barajas","tag-feminismo","tag-post-vacacional","tag-radio-jabato"],"_links":{"self":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/6423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6423"}],"version-history":[{"count":1,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions"}],"predecessor-version":[{"id":6427,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions\/6427"}],"wp:attachment":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}