{"id":14692,"date":"2026-04-29T09:49:39","date_gmt":"2026-04-29T09:49:39","guid":{"rendered":"https:\/\/radiojabato.es\/?p=14692"},"modified":"2026-04-29T09:49:39","modified_gmt":"2026-04-29T09:49:39","slug":"radio-asamec-cuidar-a-quien-nos-cuida-la-historia-de-belen-lobera","status":"publish","type":"post","link":"https:\/\/radiojabato.es\/?p=14692","title":{"rendered":"RADIO ASAMEC: \u201cCuidar a quien nos cuida, la historia de Bel\u00e9n Lobera\u201d."},"content":{"rendered":"\n<iframe src=\"https:\/\/www.ivoox.com\/player_ej_172808325_6_1.html?c1=cfda7e\" width=\"100%\" height=\"200\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" loading=\"lazy\"><\/iframe>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"RADIO ASAMEC: \u201cCuidar a quien nos cuida, la historia de Bel\u00e9n Lobera\u201d.\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/6WM9MOL5q2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Bel\u00e9n Lobera abre su coraz\u00f3n para compartir su realidad como hija y cuidadora de una madre con trastorno bipolar. Una charla llena de lecciones y verdad, el recibir un diagn\u00f3stico demoledor, caminar en soledad, a oscuras, con incertidumbre.<\/p>\n\n\n\n<p>Encontrar apoyo en asociaciones como ASAMEC y dejar de estar solas, aceptar la necesidad del autocuidado con respeto a tus propios espacios y el apoyo psicol\u00f3gico y descanso propio, necesario para la propia salud.<\/p>\n\n\n\n<p>\u00abDetr\u00e1s de cada diagn\u00f3stico hay una persona, y detr\u00e1s de cada persona, una familia que tambi\u00e9n merece ser cuidada\u00bb. (Bel\u00e9n Lobera)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"14696\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-01-768x1024.jpg\" alt=\"\" class=\"wp-image-14696\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-01-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-01-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-01.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"14694\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-02-768x1024.jpg\" alt=\"\" class=\"wp-image-14694\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-02-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-02-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-02.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"14693\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-40-1024x768.jpg\" alt=\"\" class=\"wp-image-14693\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-40-1024x768.jpg 1024w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-40-300x225.jpg 300w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-40-768x576.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-55-40.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"14695\" src=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-56-46-768x1024.jpg\" alt=\"\" class=\"wp-image-14695\" srcset=\"https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-56-46-768x1024.jpg 768w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-56-46-225x300.jpg 225w, https:\/\/radiojabato.es\/wp-content\/uploads\/2026\/04\/photo_2026-04-29_08-56-46.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bel\u00e9n Lobera abre su coraz\u00f3n para compartir su realidad como hija y cuidadora de una madre con trastorno bipolar. Una charla llena de lecciones y verdad, el recibir un diagn\u00f3stico [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[987],"tags":[506,2333,505,48,305,2334],"class_list":["post-14692","post","type-post","status-publish","format-standard","hentry","category-asamec-asociacion-de-salud-mental-del-corredor","tag-asamec","tag-belen-lobera","tag-enfermedad-mental","tag-radio-jabato","tag-salud-mental","tag-trastorno-bipolar"],"_links":{"self":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/14692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14692"}],"version-history":[{"count":1,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/14692\/revisions"}],"predecessor-version":[{"id":14697,"href":"https:\/\/radiojabato.es\/index.php?rest_route=\/wp\/v2\/posts\/14692\/revisions\/14697"}],"wp:attachment":[{"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojabato.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}